I have Paul Turner Mids, VF3 reeds, a coolhead, K&N pods, and a adj. timing plate on my wifes banshee and it runs good... Its not fast on the top end, but with those pipes it climbs great, and would rip through trails. You would be happy with either pipe, I have never ran them myself, but have always heard toomeys T-5s are the best all around banshee pipes made.