locogato11283 Posted July 3, 2008 Report Posted July 3, 2008 here i am as of yesterday. 175 pounds.. no juice. just pre and post workout supplements and a ton of protein.. i do NO cardio. guess i was just lucky and was born with low body fat and the ability to get ripped up. Quote
awaitedshee Posted July 4, 2008 Report Posted July 4, 2008 never thought i would put posts up like this lol...loco we go from showin off ladies on our shees to this haha..163 lbs at 5'8"... some cardio however i wasnt lucky like you i used to be 190 lbs and was 5 foot 3 and pure tank ass lol and had the stretch marks and have had a hell of a time gettin to where im at Quote
rdepiano12 Posted July 4, 2008 Report Posted July 4, 2008 Loco you are veiny as fuck! Goddam! What pre and post supps you taking? Quote
banshee332 Posted July 4, 2008 Report Posted July 4, 2008 Last year Im a little bigger now just not super tone. need to lose a little weight. Quote
awaitedshee Posted July 4, 2008 Report Posted July 4, 2008 im guessing he takes no-xplode and some nitrix maybe? i have tried some stuff and by far those two mixed with some other things make you vein out like crazy. also his body fat is super low lol and some pple naturally have larger veins and closer to the skin surface Quote
locogato11283 Posted July 4, 2008 Author Report Posted July 4, 2008 Loco you are veiny as fuck! Goddam! What pre and post supps you taking? taking body fortress 100% creatine powder and body fortress NO pill before. i crush the pills and mix them with the creatine and a flavored drink packet. you can get that shit at wal mart. after i lift i drink a protein shake with syntha-6 and a scoop of creatine powder. thats all im taking. seems to be working better than the expensive supplements. im about 5'9.. Quote
fastrthnu Posted July 4, 2008 Report Posted July 4, 2008 pretty vascular. you have the same rapid metabolism I have. right now Im on 42-4500 caleries a day 350+g protein and 400 carbs so IM not so detailed rigt now but I still have a roadmap. Ill go mow the grass and then take a picture lol. Quote
XxMeltIcexX Posted July 4, 2008 Report Posted July 4, 2008 Ill have to get some pics, I'm a little bigger than you tyler just not so toned I guess, Man i thought I had veins. Lookin good man, chest is the hardest for me, takes alot to get big. I'm at 190 and 6'2" Quote
KaosBanshee44 Posted July 4, 2008 Report Posted July 4, 2008 Ill have to get some pics, I'm a little bigger than you tyler just not so toned I guess, Man i thought I had veins. Lookin good man, chest is the hardest for me, takes alot to get big. I'm at 190 and 6'2" Note to self: Do not fuck with MeltIce Quote
hyperlite33 Posted July 4, 2008 Report Posted July 4, 2008 Here I am... Sorry Loco, I had to do it!! Quote
shanYE west Posted July 5, 2008 Report Posted July 5, 2008 You guys start a fat and slobish thread I'll post a pic in that. No one here wants to see my man boobs.. Quote
lilmegill727 Posted July 5, 2008 Report Posted July 5, 2008 You guys start a fat and slobish thread I'll post a pic in that. No one here wants to see my man boobs.. i agree Quote
rdepiano12 Posted July 5, 2008 Report Posted July 5, 2008 6'2" 234 lb. No supplements, lots of deer steaks lol I like to be strong, really not too concerned on the size or looks... I just like to pick lots of weight up and just toss it. Goddam your a bear! Quote
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