locogato11283 Posted April 22, 2009 Author Report Share Posted April 22, 2009 WTF loco? :laugh: so what? :shrug: Quote Link to comment Share on other sites More sharing options...
dajogejr Posted May 29, 2009 Report Share Posted May 29, 2009 I always pack on the winter weight too. With nature being your beer cooler, it's easier to drink beers and insulate myself. Then...I work off the weight by pushing my bike to the starting/staging area, and lifting it/unloading it from the back of my truck. It's a rigorous routine, but it's the sacrifice I make.... Quote Link to comment Share on other sites More sharing options...
MikeNick Posted May 29, 2009 Report Share Posted May 29, 2009 I always pack on the winter weight too. With nature being your beer cooler, it's easier to drink beers and insulate myself. Then...I work off the weight by pushing my bike to the starting/staging area, and lifting it/unloading it from the back of my truck. It's a rigorous routine, but it's the sacrifice I make.... :biggrin: Quote Link to comment Share on other sites More sharing options...
matt350 Posted May 29, 2009 Report Share Posted May 29, 2009 im planning on getting to around 220 this summer, im at 260-270 right now, i walk, jog, and ride bikes any were from 3-6 miles so i hope it will come off i need to stop eating junk food though. Quote Link to comment Share on other sites More sharing options...
donkeypuncher Posted May 30, 2009 Report Share Posted May 30, 2009 sup homies? im about to join the "tan and jacked club"...........in about 90 days or so. haha gonna try this p90x shit out, see if it works or not. :shrug: if im feelin homo enough i might even post some before & after pictures. Quote Link to comment Share on other sites More sharing options...
billybobby Posted May 30, 2009 Report Share Posted May 30, 2009 Px 90 is good. Stick with it you will definitely get cut. Post up some pics who gives a shit what the fags who post up how gay it is they don't have to look. I do this for a living and there is nothing gay about proving how hard you work. Matt the junk food will kill you, eating is every bit more important if not more than the working out. Make sure you get some strength training in working your major muscle groups will help you lose weight to. I recommend making a plan for eating and the workouts you should also consistently change your routines about every 2-4 weeks. Dropping 50lbs will be the best mod your shee has seen, tear it up. I was at 6'1'' 211 and 11% body fat. I started a cut 5/25 6 day routine and very clean foods. The workouts are crazy first plyometrics routine three of us chucked. I am looking at about 190ish for weight and body fat 5-8%. I also would like my BMI to say I am obese still. Quote Link to comment Share on other sites More sharing options...
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