Cotton eyed Joe

Yeah, whats the deal with shooting that kid....they should have written him a nice letter on purple parchment asking him nicely to stop pointing a gun at people. Maybe spray it with perfume or something.

Congratulations on the baby and the other stuff.

I like how its capable of "everything" by changing a few things or changing everything. I'm pretty sure my dune bike could mx easy enough if I changed the shocks, the swingarm, the sprockets, the porting, the pipes, the carbs, and the tires. Then I could reconfigure it to drag race by changing the shocks, the swingarm, the sprockets, the porting the pipes, the carbs and the tires....again.

EXACTLY!

Reminds me of being back in highschool watching a kid volunteer to have his face shocked by 2 people touching an ignition simulator.

What does it cost to house a prisoner these days at the federal level? $80k per year or something?? I have no idea. That SWAT member just saved the tax payers a ton of money.

I think the count is closer to 50,000 by now with around 2.4 million replies and 56 million views. I didn't know banshees ruled the streets though. I thought Andy and Barney did that.

Another thing I noticed about that car. In the auction it shows pictures of cracks in the hood (im assuming its the hood) and some fuckin nasty door dings. What the hell kind of show car takes 2nd place with BODY WORK NEEDED? And who in their right fucking mind would start an auction for that piece of shit at $18K?

I do take checks. Hell, you can even prepay if you'd like. I'm more than willing to settle out of court though being I don't have any real evidence of any wrong doings that I accuse people of in order to get money out of them. I wonder if I could sue myself, and when I go to pay me I could file for bankruptcy, and get out of all of my debts.....

I agree on both points, because I've done it or had it happen. I had fuel POURING out of the bores one day. Bent tabs on both carbs.

Huh. Don't the people that build these cars realize they look like covered wagons? If they are going to go to that much work, why not start shaving fenders to clear the tires and rims? It would look better tucking 26's but I don't think it could steer very well.

What if its sent to you in parts? 33% is fucking rediculous especially if someone else is deciding the value.

Oh for Christs sake!! People don't get that its not against the law to hurt someones feelings. If it is, I'm suing Brooke for calling me a fat ass.

Feel free to PM me with any questions you might have. As expected, my word isn't law. Every person is different to the point that what works for me might injure someone else and vice versa, but if there is an underlying problem in any certain area, there are always several avenues you can take to change it.

I don't do competitive body building. I've been approached by the personal trainer at the gym before but after going to a few shows, I'm not really that big. I'm almost 31, 6'2" and around 210lbs with about 12%-15%+/- body fat right now. Not too sure as the only scale I every weigh on is the scale at the gym and it could be wrong for all I know, and I'm just guessing on the body fat. I tend to carry most of it in my low back anway. On a leg day I'll spend at least 2 hours in the gym. Tonight is my bicep/tricep workout, so it will be around an hour or just a little more. As far as quitting habits...bodybuilding is a GREAT replacement. But if you've never really worked out before start out small and "find your way" to where ever it is you want to be. At the risk of sounding like a burned out '60s throwback, bodybuilding is as much for your mind as it is your body. I've spent hours at the gym not lifting, but thinking. Just in between sets is all, but it all adds up. If you can find a true inspiration it will happen even faster than if you are just going to get pussy or something. My inspirations have changed over the years and I'm sure they will change again, but each time the focus is there. The last 2 years I slacked on my diet so I could gain size. I ate more ect, and worked out a little less. I went from 175-180 in 2003 to 225 last winter. I know I've gained sized in my legs and in my shoulders and back. But the whole time I had a budda belly. I hated it, but my focus wasn't on my appearance then, but what I wanted my body to look like after I had put on more muscle in the areas I needed it. Currently I'm hitting the gym 5 days per week with 2 days off, so its around 8-10 hours per week that I'm working out. Sometimes I'll go 2 on, 1 off, 2 on, 2 off so I can get some rest in between work outs. But if you can, do at least 30 minutes of cardio every single day. Some days lighter, other days heavier. Right now I can be on a treadmill, stair climber etc, and carry on a full conversation 30 minutes into my cardio. I'm almost never out of breath. Its taken 5 years to get there, but once you finish 60 minutes of cardio and the machine says you burned over 1000 calories you get a sense of accomplishment. You're doing something that not everyone can, or even wants to.

Be sure to eat smaller more frequent meals consisting of mostly protein a few carbs (complex) very little fat, and cut out sugar if you can. I hate sugar. I try to eat some form of protein with every meal. But if you notice, when you eat carbs you get that happy full feeling. Not good. Learn to feel hungry, but know you aren't. Keep yourself fed and forget how your tummy feels. On the routine, recently I've been really trying to pack on more muscle, and cut more fat so I've increased my sets and reps. I'm up to almost 20 sets or more if you count each set of a superset as an indivikdual set, and I started seeing results in the 3rd week. And, I always start out with anywhere from 30 to 60 minutes of cardio. I don't mean grazing on the fuckin tread mill. I'm burning about 16cal per minute, which is about 230W of power I'm expending. For example, chest night was the other night and I started with my "power" lift. A Hammerstrength bench machine and I do one warm up set, then put the weight on, do another, then my heaviest lift of the night on the third. After that I do a TON of drop sets, and forced reps with freeweights and various other machines/cables. On my drop sets I'll work my way up to the heaviest set, then I'll rest, then do the heaviest set again, drop 30-50lbs and do as many reps as I can do. Drop 30 again, repeat until I'm barely lifting the lightest weight on the stack. I do 3-4 of those and move on to the next excersise. I also have been hitting my shoulders 3 times per week, and in the 3 weeks I've noticed a big difference. Just change it up. I know if I keep up this pace I'll overtrain to some point, I'll get burned out, or injured. But for the next 6-8 weeks I'll keep going before I change. I also rotate my workouts as follows: 6-8 weeks of 18-20 reps. Don't worry about the weight, go for the reps with as much weight as you can do. 6-8 weeks of 10-12 reps. Same with the weight 6-8 weeks of 4-6 sets with as much weight as you can safely handle with out injury. Repeat. This february on my birfday will be my 11th year of weightlifting, and in the last 4 weeks or so I've never felt so damn good, or as strong. I'm lifing more weight for more reps just by re arranging things, than I ever have before. Nothing is forever, and soon I'll be doing the 20 rep workout, curling 15lb dumbells.

Sounds like you could make a killing importing quads.

458482[/snapback] Yeah. It was BFS's tricks to do thread.

What the hell kind of 2 stroke pipe is that?

It came on here 11, and much like BR350X I was a little pissed off at the shinanigans. The god damned commercials after 7 minutes of show etc. I shut the tv off after the second set of commercials and figured fuck it. He made it.

BIRFDAY!!!

Thats how it is when all you have to run off of is a stator, instead of a battery. Everything is normal.

How far under ground are these tunnels? I wonder if a D-10 rumbling over head would collapse those tunnels.

This is way off topic, in another new direction but: You remember that episode of South Park where they get to heaven some how and there are about 100 people there and thats it? And they say that just the mormons got to go to heaven.... Damn it I love that show.

Congratulations!