good thing to have.
http://rapidshare.de/files/2710071/aspe.zip.html
password to zip
http://movies.daricash.com
try defragmenting, running disk clean up like loco said
also go into your internet options, delete all the cookies and files(including offline content)
if all else fails. re install windows. if you need winxp pro send me a pm. ad you should only use internet explorer if you absolutely have to.