skylor Posted July 3, 2008 Author Report Share Posted July 3, 2008 Don't want to keep bugging. but what about like a multivitamin and some protein along with a good diet? What protein shake would you recomend? Quote Link to comment Share on other sites More sharing options...
rdepiano12 Posted July 3, 2008 Report Share Posted July 3, 2008 Don't want to keep bugging. but what about like a multivitamin and some protein along with a good diet? What protein shake would you recomend? Multi Vitamin is fine.. I stick to muscle milk protein but thats just my .02.. Mint Chocolate chip is probably the best flavor protein I have ever had! Quote Link to comment Share on other sites More sharing options...
skylor Posted July 3, 2008 Author Report Share Posted July 3, 2008 Ok cool I think I got a pretty good starting basis hopefully Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted July 3, 2008 Report Share Posted July 3, 2008 yea if youre 15 im not sure i would start taking a lot of supplements. you might wanna read around and see if theres anything out there for you.. as for protein i like BSN syntha-6. tastes better to me than the rest, its also more expensive.. Quote Link to comment Share on other sites More sharing options...
rdepiano12 Posted July 3, 2008 Report Share Posted July 3, 2008 yea if youre 15 im not sure i would start taking a lot of supplements. you might wanna read around and see if theres anything out there for you.. as for protein i like BSN syntha-6. tastes better to me than the rest, its also more expensive.. Good call loco, I didnt think you realized he was so young... haha Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted July 3, 2008 Report Share Posted July 3, 2008 Good call loco, I didnt think you realized he was so young... haha no i mustve missed that.. when i worked out at my local ymca there were 16 year old kids juicing.. fuckin idiots.. Quote Link to comment Share on other sites More sharing options...
Tapatalk Posted July 13, 2008 Report Share Posted July 13, 2008 Clicky :thumbsup: Quote Link to comment Share on other sites More sharing options...
Michael Jackson Posted July 14, 2008 Report Share Posted July 14, 2008 do it like arnold used to, burn big joints daily Quote Link to comment Share on other sites More sharing options...
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