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Heres what I do.

 

Loosen the chain all the way so u dont have to take it apart (i hate putting clips on!) and simply swap the front, bla bla.....

 

For the rear, take off the left rear tire, remove the 6 bolts and remove the sprocket... slip it over the left wheel hub and thats it. Slide the chain back on, tighten it up...

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