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I would like to rebuild/spring my rear shock, and I have two sets of front works shocks,

one set is dual rate w/out rezzys, that I had rebuilt last year at Works, they are a little soft, the other set is dual rate w/rezzys, that are way stiff, (set-up for +3 arms,)I weigh almost #200, so I think the rear spring should be changed, I dont know about valving,

the front would I be better off adding remotes to the ones I rebuilt, and re-valving them, or have the ones with rezzys, re-built and revalved, sprung etc.?

works charged me $130 last year to replace seals, change oil and charge the front shocks, is that too much? an yadvise would be appreciated, thanks, maybe I just need a spring for the rear?

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