I actually think the show in general is pretty good. Alot of good fighters have come out of those shows. Some champs and some trying to be champs in the ufc. Forrest Griffin, Rasheed Evans, Mat Serra, Kenny Florian, Keith Jardine, Nate Diaz, Chris Leben, Josh Kouscheck, Matt Densing, Diego Sanchez, Joe Sanchez thats just off the top of my head im sure there is more i forgot. I like watchin them start off and then making an impact in the ufc. As for this season i think that clown Junie is over rated. He couldnt finish his fight versus a weakling. And that jiu jitsu black belt brazilian guy that does the flying arm bar shiiiiiiiit. That is one mean motherfucker.